Me and my 2 Biggest Fans

My Very Personal Transformation – What Motivated ME to Finally Lose the Weight

My name is Jenny Grothe, and I have a story. September 2007 I was 170 pounds – my heaviest ever. I’d always been slim. I ate what I wanted, as much as I wanted, when I wanted. I was active throughout my teens and 20’s, but after we adopted our first child, that all slowly […]

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NPC Show

From the Judging Table – It’s Anything but Easy

Yesterday I had the chance to judge again for the Complete Nutrition NPC Utah Bodybuilding show.  Sam, the head judge, reached out to me just a couple of days before the event, and I did everything I could to make it happen. It was short notice for sure, but I always love being there, and […]

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Why Not You

Why NOT You?

If you haven’t noticed by now, I tend to analyze pretty much everything. I am a deep thinker, and I really tune in to how I am feeling. My mind keeps reflecting on the experience I had this past weekend and all the amazing women I met. I love it when women support each other. […]

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Enchilada Casserole before baking

Enchilada Casserole aka “Man Food”

The other night Greg mentioned he really loves it when I made Enchilada anything – even if it’s as simple as drizzling a little green enchilada sauce (our favorite) over baked or slow-cooked chicken. It’s funny how something so simple can really make such a huge difference. Not only does enchilada sauce taste good (duh – […]

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Super Quick and Easy Maple Apple Chicken

Super Quick and Easy Maple Apple Chicken

I just posted this awhile ago on Instagram. This was dinner last night. I haven’t even worked out the macros yet for it, but I know they are nominal. This recipe was super easy to throw together. As I mentioned on social media, I am all about easy. I like simplicity especially when it comes […]

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My Isopure Stash

I’ve Used This PROTEIN POWDER Every Day for YEARS!

I think it’s safe to say I like Isopure Zero Carb Protein Powder, and I have for quite some time. I don’t even remember who it was that first recommended it. I want to say it was Scott, one of our old trainers at Gold’s Gym. This was years ago. This was still pretty early […]

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