Me Before

My Very Personal Transformation – What Motivated ME to Finally Lose the Weight

My name is Jenny Grothe, and I have a story. September 2007 I was 170 pounds – my heaviest ever. I’d always been slim. I ate what I wanted, as much as I wanted, when I wanted. I was active throughout my teens and 20’s, but after we adopted our first child, that all slowly […]

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Brave Girl University Opens September 1st! Come Learn More!

Before I started blogging actively I worked in the scrapbooking industry for 10 years. Did you know that? I was in Advertising Sales for Creating Keepsakes, Simple Scrapbooks, PaperCrafts, and Digital Scrapbooking magazines. I started in the industry at the beginning and was actively in it when it exploded and then started to plateau. At […]

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Why Not Try? What do You Have to Lose?

I’m going to share a story with you. I apologize if I’ve shared it before in another entry, but I feel it’s relevant.  Some times I hear women say they “can’t” or “won’t” because of one reason or another. Excuses. I can’t run a 5k because I’m not a runner. I can’t compete, because I […]

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Help your Kids Earn 24 Cents for Each Tyson Project A+™ Product for Their Schools!

Last week I introduced you to one of my favorite new products – o Tyson® Grilled and Ready® Chicken Breast Strips. They are fast, convenient, healthy, and perfect for one serving. They come ready to eat in several flavors, so they are ideal for snacking, when you’re in a pinch for time, on your way […]

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The Perfect 25 Calorie Muscle-Building Post-Workout Drink!

                                          This month I was asked to review Syn Matrix 6:5 made by Champion Performance™. Being a complete gym and supplement addict, of course I said yes. I was thankful for the opportunity – just […]

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2015-04-11 16.21.16

Promise Me. Don’t EVER Give Up

Today I’m going through my email – reading each and every one.  Some emails are positive – women who are losing weight, dropping bodyfat, and getting in to their old clothes.  Other emails are from women who are entering their first competition, setting goals, and trying new exciting things they wanted to share.  Then there […]

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