Me and my 2 Biggest Fans

My Very Personal Transformation – What Motivated ME to Finally Lose the Weight

My name is Jenny Grothe, and I have a story. September 2007 I was 170 pounds – my heaviest ever. I’d always been slim. I ate what I wanted, as much as I wanted, when I wanted. I was active throughout my teens and 20’s, but after we adopted our first child, that all slowly […]

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Supplements Galore at the Vitamin Shoppe!

Have you ever been in a Vitamin Shoppe? Holy cow they are huge. I’ve grown familiar seeing some of their competitors in the mall, but with the growing interest in living and being healthier, we’re starting to see supplement stores pop up as stand-alone retailers, and you know what? I love it. The Vitamin Shoppe […]

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Probiotics Seriously Help my Digestive Health

Probiotics Seriously Help my Digestive Health

A few years ago I used to get the worst stomach aches nearly after every time I’d eat. I would feel this pit in my stomach, and oftentimes it would cramp up. No matter how clean I ate or how much water I drank to flush it through, without fail, I’d feel sick to my […]

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My Journey to Permanent Makeup – (one word LOVE!)

So I got a little bee in my bonnet a few months ago. Permanent makeup. I’d thought about it briefly before, but I really hadn’t ever considered it for me. Probably 20 years ago or so when I first worked at Covey Leadership Center I worked with a woman who had permanent eyeliner done. She […]

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NPC Show

From the Judging Table – It’s Anything but Easy

Yesterday I had the chance to judge again for the Complete Nutrition NPC Utah Bodybuilding show.  Sam, the head judge, reached out to me just a couple of days before the event, and I did everything I could to make it happen. It was short notice for sure, but I always love being there, and […]

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Why Not You

Why NOT You?

If you haven’t noticed by now, I tend to analyze pretty much everything. I am a deep thinker, and I really tune in to how I am feeling. My mind keeps reflecting on the experience I had this past weekend and all the amazing women I met. I love it when women support each other. […]

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