Me and my 2 Biggest Fans

My Very Personal Transformation – What Motivated ME to Finally Lose the Weight

My name is Jenny Grothe, and I have a story. September 2007 I was 170 pounds – my heaviest ever. I’d always been slim. I ate what I wanted, as much as I wanted, when I wanted. I was active throughout my teens and 20’s, but after we adopted our first child, that all slowly […]

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I Know I’m Not  Pro, but…

I Know I’m Not Pro, but…

I’ll make this entry short. I don’t have a lot of time today and way too much to do. In a couple of days we are leaving on a much needed and much anticipated vacation. I can hardly wait. It’s been on the books for months. And like you, that means I have a huge […]

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MitoQ Anti-oxidant

Need More Energy? Here’s a SAFE Alternative (my review on MitoQ)

So, I’ve been waiting to post this because I wanted to give it a fair trial. Ever since I had Adrenal Fatigue a few years ago, I’ve had bouts of exhaustion off and on. I think part of it is I just try to do too much, and the other part is I’m not getting […]

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A NEW Twist on Tuna Salad

As an Athlete, Tuna is a Staple in My Diet

On occasion I’ll have the opportunity to write about foods on behalf of FitFluential. When they approached me about Bumble Bee tuna, and their Tuna Strong campaign, I didn’t hesitate. As an athlete, womens’ physique competitor, obstacle racer, and marathoner – next to training, eating the right foods is absolutely critical in helping me build […]

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Practicing for Fun After

25 Things You NEED For the Spartan and Other TIPS to Prepare

25 Things You NEED For the Spartan and Other TIPS to Prepare   I signed up for the Spartan just two weeks ago. It’s been on my bucket list now for a few years, but I didn’t have plans to do it any time soon – until a friend asked – explaining another friend had […]

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June 20 2015

Everyone Struggles -Yesterday I Was Weak

Yesterday wasn’t the best of days. I’ve had better ones for sure. I didn’t argue with my spouse. I didn’t yell at my kids. It’s not that I had a bad workout. It was nothing like that. Actually, my day started off pretty normal, good really. The picture above is me at the beginning of […]

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