About Jen

Jenny Grothe –

Nutritionist, Coach, Author, and Motivational Speaker. Jenny’s life changed during the Fall of 2007. That’s when she decided (for the last time) to shed 60 pounds, trade unhealthy habits for good ones, and start “leading” her life rather than letting her life “lead” her. It was at that time she learned about clean eating and is now a published author and Founder of the popular Facebook Fan Page, “All Things Fitness for Gals” which boasts more than 130,000 fans.

 created post-7Jenny’s passion for women’s health led to getting her Nutritionist Certificate and becoming a lifestyle, training, and endurance coach. She has helped women all over the world transform their lives through healthier eating habits and regular exercise.

Four years ago Jenny published her first cookbook – “75 Ways to Love Your Oatmeal – Great Tasting Recipes that Keep You Lean” which is now in its second printing. Jenny is also a freelance contributing author for M&F Hers, Oxygen, GORGO, Haute Health, and Iron Man magazines and is a featured expert with BodyLab. Jenny speaks as needed on behalf of Forte Speakers Bureau. Heavily immersed in social media, Jenny is Brand Ambassador with FitFluential and has represented some of the most recognizable names in the fitness and health industries.

 created post-3

Prior to being an advocate and transformation specialist in the women’s health and fitness industry, Jenny spent 7 years in Corporate Sales & Marketing with FranklinCovey where she had the privilege to learn from the best, live abroad, and travel throughout Europe. It was during her 10 years as an Independent Contractor in Advertising that she transitioned from working outside the home to working from the home.

For fun Jenny loves to run and weight-train. She has competed in multiple physique competitions, is a judge for the Utah NPC, and has to date run 5 marathons – including Boston in 2011 and 2013 and New York in 2014.

First and most importantly, Jenny is most thankful for her family. She married her sweetheart of 24 years and is the adoptive mom of two boys, Dakota (14) and Zane (6).

 created post-6

As an active member in the LDS church, Jenny believes in serving and helping others. Though driven pursuing her own goals, Jenny loves nothing more than reaching out, connecting, and helping women who are looking to make sustainable lifestyle changes for the better – for she knows that road far too well and knows that each person’s needs are equally as important.

“The Key to the 99 is the 1.” – Dr. Stephen R. Covey