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Pumpkin Custards in Ramekins

Pumpkin Custards in Ramekins Intro: I was always the first one in line for my Grandma’s Pumpkin Pie. I love pumpkin pie. Actually, I love anything “pumpkin” period. It’s hard to justify a slice of pumpkin pie though after a heavy meal, so again, I wanted to come up with a healthier option that still […]

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Cleaned-Up Peach Cobbler

Cleaned-Up Peach Cobbler

Makes 2 servings Ingredients: 4 tbs old-fashioned oats 2 tbs Isopure Zero Carb vanilla protein powder 2 tbs organic coconut flour 1 tbs almond meal ¼ tsp baking soda ¼ tsp baking powder ½ tsp pure vanilla extract 1 egg white 3 stevia packets, divided 1 tbs, 1 tsp coconut oil dash cinnamon and sea […]

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Cleaned -Up Blueberry Cobbler

Cleaned-Up Blueberry Cobbler

Makes 2 servings Ingredients: 4 tbs old-fashioned oats 2 tbs Isopure Zero Carb vanilla protein powder 2 tbs organic coconut flour 1 tbs almond meal ¼ tsp baking soda ¼ tsp baking powder ½ tsp pure vanilla extract 1 egg white 3 stevia packets, divided 1 tbs, 1 tsp coconut oil dash cinnamon and sea […]

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Gingered Pear Cashew Protein Smoothie

Gingered Pear Cashew Protein Smoothie

I don’t know about you, but sometimes I get bored having the same shake – day after day – and night after night. This was a fun change. I made it for my husband last night, and he loved it. It will definitely be worked in to the Fall rotation. Makes 1 snack Ingredients: 1 […]

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Mint Chocolate Tofu Mousse

Mint Chocolate Tofu Mousse

Today I am using up the rest of the tofu I opened yesterday. I’m having fun with it. I have a couple more simple snacks in mind I can’t wait to share, but I wanted to start with this one. Why? I’ve been dying to try a new recipe with one of my new favorite […]

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