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Gingered Pear Cashew Protein Smoothie

Gingered Pear Cashew Protein Smoothie

I don’t know about you, but sometimes I get bored having the same shake – day after day – and night after night. This was a fun change. I made it for my husband last night, and he loved it. It will definitely be worked in to the Fall rotation. Makes 1 snack Ingredients: 1 […]

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Mint Chocolate Tofu Mousse

Mint Chocolate Tofu Mousse

Today I am using up the rest of the tofu I opened yesterday. I’m having fun with it. I have a couple more simple snacks in mind I can’t wait to share, but I wanted to start with this one. Why? I’ve been dying to try a new recipe with one of my new favorite […]

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Orange Chocolate Energy Bars

Orange Chocolate Energy Bars

I have so many odds and ends in the pantry. Honey, granola, chocolate chips, you name it. Today I decided to throw some of those nearly empty bags together and make some energy bars for Greg and Dakota for the upcoming week. Loaded with healthy fats and complex carbs, they are so good! Makes 12 […]

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Oatmeal & Peanut Butter Ricotta Cookies

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Pumpkin-Cup (1)

Pumpkin Cup

Makes 1 serving Ingredients: 1/2 cup pumpkin puree 1/4 cup egg substitute 1/2 scoop vanilla protein powder 1/2 tsp baking powder 1 tbs golden raisins 1/4 tsp pumpkin pie spice 3-4 drops Stevia English Toffee drops Directions: Mix everything together in a cup and microwave for a minute. Stir. Microwave in 30 second increments until […]

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