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Meatless Monday Challenge and Recipe (with Options for Dairy-Free)

Have you ever accepted a Meatless Monday Challenge? Are you ready for one?  I’d never even considered going Meatless for a night until a few weeks ago. Then I was asked to. I hesitated for about a minute, but then I realized that my skipping animal-based protein one night a week was doable – even […]

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7+ Layer Dip

A “Cleaned Up” 7+ Layer Dip

  Did any of you watch the Superbowl yesterday? I’m guessing most of you did! Even I did, and that’s saying something. I grew up North of Seattle, so I was super excited to watch the game (as I was cooking, folding laundry, doing “mom” stuff, you know how it goes). I couldn’t wait though, […]

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My Favorite Almond Butter Yogurt Snack

My Favorite Must Try Snack using siggi’s Icelandic Yogurt!

I’m a bit of a health nut. I love to eat healthy, and I’m always looking for new recipes using some of the staples I already have in my house. My secret is I try to recreate simple healthier guilty pleasures. That’s why I’ve created more than 75 oatmeal variations and equally as many entrees […]

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Cleaned-Up Peach Cobbler

Cleaned-Up Peach Cobbler

Makes 2 servings Ingredients: 4 tbs old-fashioned oats 2 tbs Isopure Zero Carb vanilla protein powder 2 tbs organic coconut flour 1 tbs almond meal ¼ tsp baking soda ¼ tsp baking powder ½ tsp pure vanilla extract 1 egg white 3 stevia packets, divided 1 tbs, 1 tsp coconut oil dash cinnamon and sea […]

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Cleaned -Up Blueberry Cobbler

Cleaned-Up Blueberry Cobbler

Makes 2 servings Ingredients: 4 tbs old-fashioned oats 2 tbs Isopure Zero Carb vanilla protein powder 2 tbs organic coconut flour 1 tbs almond meal ¼ tsp baking soda ¼ tsp baking powder ½ tsp pure vanilla extract 1 egg white 3 stevia packets, divided 1 tbs, 1 tsp coconut oil dash cinnamon and sea […]

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