25 Things You NEED For the Spartan and Other TIPS to Prepare I signed up for the Spartan just two weeks ago. It’s been on my bucket list now for a few years, but I didn’t have plans to do it any time soon – until a friend asked – explaining another friend had […]
Yesterday wasn’t the best of days. I’ve had better ones for sure. I didn’t argue with my spouse. I didn’t yell at my kids. It’s not that I had a bad workout. It was nothing like that. Actually, my day started off pretty normal, good really. The picture above is me at the beginning of […]
Hello! Okay so this post is past due. I was a little reluctant to write about this subject before now because 1) I was worried I might be unhappy with the finished product, 2) I didn’t know what the end result would be, and 3) I can only hear what some people might think. But […]
This is not a pro procedure entry. Aging has been on my mind a lot lately, and I wanted to share my thoughts on how I feel about my own personal experience. It wasn’t 10 years ago that I said I’d never even consider Botox. I was so anti anything that I didn’t see myself […]
Greg and I This post has nothing to do with physical fitness or physical health. This is better. Today I am sharing something personal as it pertains to spiritual, mental, and overall health. But before I go in to that, let me first quickly review what’s brought me to this moment. It’s hard for me to […]
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- 25 Things You NEED For the Spartan and Other TIPS to Prepare June 28, 2015
- Everyone Struggles -Yesterday I Was Weak June 21, 2015
- Guess What? I Got my Lips Done! (read about my experience) June 17, 2015
- I Don’t Claim to be Anyone Special June 10, 2012
- My Very Personal Transformation – What Motivated ME to Finally Lose the Weight April 6, 2010
- My First Book: 75 Ways to Love Your Oatmeal August 4, 2011
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