So it’s been a little over one month since I quietly stepped on stage in Boise making my debut as a terrified but equally as excited Physique competitor. June 7, 2014 to be exact – a Saturday. I’d have to say that I probably looked the best to date I’d ever looked stepping on stage. […]
What do you know? I actually survived a CHEAT DAY. At first I thought about posting something simple. An “after the day” photo. But as I thought more about it, I decided I had more to say on this topic. I’ve been a strong proponent of a “cheat meal” for some time now. I’ve personally […]
So it’s out. I had my first mammogram. I am a planner at heart, but when it comes to stuff like this I live in denial. I am a procrastinator. I hate to admit it but it’s true. I’ve NEVER had a mammogram, and I’m 43. Though breast cancer doesn’t run in my family (knock […]
I need to stop thinking. I’ve been doing a lot of that lately, and it seems like I always have something to say. For me writing is very healthy. It gives me a chance to process through my feelings. For you? I’m not sure what it does. **smile** Hopefully it gives us all something to […]
This morning I got to thinking about this sport and how much I love it. I enjoy the gym, and I love lifting heavy. I work hard to make improvements, and I consider myself a strong woman. And I am proud of it. However, I am not necessarily strong in the way you may be thinking. […]
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- Social Media – Ramblings August 22, 2014
- A Quick REVIEW of Polar’s NEW FT60 Fitness Heart Rate Monitor August 19, 2014
- The WHY Behind my Meal Planning August 4, 2014
- I Don’t Claim to be Anyone Special June 10, 2012
- My First Book: 75 Ways to Love Your Oatmeal August 4, 2011
- My Very Personal Transformation – What Motivated ME to Finally Lose the Weight April 6, 2010
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