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Me

Striving for Balance by Choosing the BEST over the Good

Call me sentimental. I’ve been in a state of reflection lately – analyzing what I choose to involve myself in, who I choose to surround myself by, what I allow myself to worry about, and most importantly how I spend my time. Have you ever noticed the more you get involved in “stuff” the more […]

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drrose-portrait

And BTW I got Lip Fillers

I’m just going to come out and say it. I had my lips and cheeks filled. I have wrestled with sharing this for a couple of months, but I’ve always felt so strongly about sharing my experiences and being completely transparent. And as many of you know, I have no filter – or at least […]

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Front Ab Post Leg Extended North Americans 2016

Be Not Ashamed. Own Your Body’s Beautiful Strengths…and Weaknesses!

Be Not Ashamed. Own Your Body’s Strengths.         Today marks one week since I stood on stage at the Pittsburgh North Amercians. It was my 2nd time on stage as a WPD competitor, and my first time on stage at a National show. I was nervous. And scared. And so very excited. […]

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The Caution with Phone Filters…and YES, I Use Them

I need to fess up. I’m not 20. Not that I’d really ever want to be 20 again, but I sure wouldn’t mind having that young skin. Nope, the reality is I’m 45…and a half. There were a lot of years I avoided the camera. When I was heavier, I never wanted to be in […]

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Walden Farms

Guilt-Free, Calorie-Free, Carb-Free, Fat-Free Walden Farms’ Products

I shared this review on Instagram (@momma_gal) yesterday, but then realized it would probably be a good one to keep for future reference on the blog. We’re all in search of good “clean-eating” products. I know I am at least.   Everyone has their own interpretation of “clean-eating” during prep. What I allow might not be […]

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