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Mizuno Wave Rider 18

Reviewing the NEW Mizuno Wave Rider 18!

I have been chomping at the bit to write this post. I’m not kidding. I just returned from Vegas last night, and I those babies went with me. I ran in them every day and even snuck in a longer run before I left for my Vegas weekend. I’ve had the opportunity to wear them […]

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26 days and Counting Down to New York

Not counting today I have 26 days until the New York City marathon. And…if I’ve read correctly the gun goes off a little after 10:30 am EST – which is right around now. It’s 8:46 am MST as I write this. That’s less than 4 weeks. And I’m almost to my taper. This weekend I’ll […]

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Let’s Be Real Blog Post

Let’s Be Real

So it’s been a little over one month since I quietly stepped on stage in Boise making my debut as a terrified but equally as excited Physique competitor. June 7, 2014 to be exact – a Saturday. I’d have to say that I probably looked the best to date I’d ever looked stepping on stage. […]

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Favorite Popcorn

I Survived a Cheat Day!

What do you know? I actually survived a CHEAT DAY.  At first I thought about posting something simple. An “after the day” photo. But as I thought more about it, I decided I had more to say on this topic. I’ve been a strong proponent of a “cheat meal” for some time now. I’ve personally […]

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Mammogram Blog

Mammograms Aren’t So Bad Afterall

So it’s out. I had my first mammogram. I am a planner at heart, but when it comes to stuff like this I live in denial. I am a procrastinator. I hate to admit it but it’s true. I’ve NEVER had a mammogram, and I’m 43. Though breast cancer doesn’t run in my family (knock […]

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