Jen’s Book

75 Ways to Love Your Oatmeal

  • 75 Breakfast and Snack Creations using old-fashioned oats, groats, steel-cut oats, and other grains.
  • Macros/Nutritional Breakdown included with every recipe.
  • More than 30 full color recipe images throughout.
  • Book is perfect bound.
  • 190 pages.
  • Section included on Most Frequently Asked Questions since I began my transformation, started running, and competing in physique sports.
  • My transformation story – going from 37 and 170 lbs wearing a size 14/16 to losing 60 lbs one year later.​

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