Tag Archives | competitor
20160627_070454_resized

10 Things I Think About when I Think about POSING

Posing always feels so awkward, but I know it has to be done. At least every other day I am trying to sneak away at the end of my workout to the cardio room (lots of mirrors) to practice. I’m trying to accomplish 10 things with each practice:   Keep air in my chest so […]

Read full story Comments { 0 }
NPC Show

From the Judging Table – It’s Anything but Easy

Yesterday I had the chance to judge again for the Complete Nutrition NPC Utah Bodybuilding show.  Sam, the head judge, reached out to me just a couple of days before the event, and I did everything I could to make it happen. It was short notice for sure, but I always love being there, and […]

Read full story Comments { 0 }
Progress August 4 2014

2 Months After Competing

So this is this morning. Bleh. I know, I know, we are our own worst critics. But I thought it was time to share a progress pics. It’s been nearly 2 months since my physique competition. Is that all? Already it seems like a year ago, but I guess it hasn’t been that long at […]

Read full story Comments { 13 }
Liquid Studios Photography - Lyman Winn

Let’s Be Real

So it’s been a little over one month since I quietly stepped on stage in Boise making my debut as a terrified but equally as excited Physique competitor. June 7, 2014 to be exact – a Saturday. I’d have to say that I probably looked the best to date I’d ever looked stepping on stage. […]

Read full story Comments { 4 }
I Survived a Cheat Day

I Survived a Cheat Day!

What do you know? I actually survived a CHEAT DAY.  At first I thought about posting something simple. An “after the day” photo. But as I thought more about it, I decided I had more to say on this topic. I’ve been a strong proponent of a “cheat meal” for some time now. I’ve personally […]

Read full story Comments { 3 }