Tag Archives | Figure
NPC Show

From the Judging Table – It’s Anything but Easy

Yesterday I had the chance to judge again for the Complete Nutrition NPC Utah Bodybuilding show.  Sam, the head judge, reached out to me just a couple of days before the event, and I did everything I could to make it happen. It was short notice for sure, but I always love being there, and […]

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Liquid Studios Photography - Lyman Winn

Let’s Be Real

So it’s been a little over one month since I quietly stepped on stage in Boise making my debut as a terrified but equally as excited Physique competitor. June 7, 2014 to be exact – a Saturday. I’d have to say that I probably looked the best to date I’d ever looked stepping on stage. […]

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I Survived a Cheat Day

I Survived a Cheat Day!

What do you know? I actually survived a CHEAT DAY.  At first I thought about posting something simple. An “after the day” photo. But as I thought more about it, I decided I had more to say on this topic. I’ve been a strong proponent of a “cheat meal” for some time now. I’ve personally […]

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Using Social Media

The Fine Line of using Social Media

I need to stop thinking. I’ve been doing a lot of that lately, and it seems like I always have something to say. For me writing is very healthy. It gives me a chance to process through my feelings. For you? I’m not sure what it does. **smile** Hopefully it gives us all something to […]

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I'm 43

Loving Lifting and Owning 43!

There are days when I am overcome with gratitude. I am thankful for all I have blessed with. Really, this is the way I should feel all the time, but honestly, some days it comes a little more easily than others. Lately I’ve felt so very thankful for everything. Including embracing my age, loving, my […]

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