Tag Archives | health
Me Hiding Behind the Camera

Are You Maintaining Your Health or are You a Slave to Your Diet?

Sorry it’s been so long since my last blog post. It seems I always get the urge to write when I am nowhere near my computer. Then by the time I’m home it’s passed. For me writing flows from inspiration. Give me a topic and sometimes I struggle, but if it’s something I’m feeling, it […]

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Today Would Have Been… (birthdays for 2 lost loved ones)

Today is October 14th.  Today would have been my Grandpa Passey’s birthday. It also would have been Greg’s only brother, Donny’s birthday.  Both passed away what seems like yesterday – within months of each other – in 2005. It was the summer we lost Donny, my Grandpa, and both of my Grandmas. It was a […]

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Until I Can’t

My thinking has changed a lot over the last few years. When I was younger and unhealthy I didn’t appreciate my youth, and I didn’t appreciate my health. I let myself go, and I simply existed day after day. Life happened. I went through the routine. I had few if any goals, and I didn’t […]

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2015-04-11 16.21.16

Promise Me. Don’t EVER Give Up

Today I’m going through my email – reading each and every one.  Some emails are positive – women who are losing weight, dropping bodyfat, and getting in to their old clothes.  Other emails are from women who are entering their first competition, setting goals, and trying new exciting things they wanted to share.  Then there […]

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Tyson® Grilled and Ready® Chicken Breast Strips

Something NEW for YOU to Try: Tyson® Grilled and Ready® Chicken Breast Strips

As you know I’m a clean-eater. I am very careful about what I put in to my body. While I might not be as strict as some, I am definitely more cautious than many. And I am always looking for new products that I can work in to my daily diet – for both me […]

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