Tag Archives | preparation
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The Big Cottonwood Half Marathon is a New Favorite!!

  What a fun day today has been. This morning I had the opportunity to run the Big Cottonwood Half marathon. I haven’t run a half marathon since my birthday weekend in January (I don’t think), so I was well overdue. When Annie and Chrie suggested this one after loving it so much last year, […]

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Practice Ropes

25 Things You NEED For the Spartan and Other TIPS to Prepare

25 Things You NEED For the Spartan and Other TIPS to Prepare   I signed up for the Spartan just two weeks ago. It’s been on my bucket list now for a few years, but I didn’t have plans to do it any time soon – until a friend asked – explaining another friend had […]

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An Incredible Journey (Training for the NYC Marathon)

9 more days until New York. Oh my gosh!! It is getting so close. This week marks 15 weeks I’ve been in training. Prior to July I’d hardly ran in months. I rarely ran. I had such a poor experience last time that I literally put off training until absolutely necessary. But I started mid […]

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Almost to the finish...

26 days and Counting Down to the New York City Marathon

Not counting today I have 26 days until the New York City marathon. And…if I’ve read correctly the gun goes off a little after 10:30 am EST – which is right around now. It’s 8:46 am MST as I write this. That’s less than 4 weeks. And I’m almost to my taper. This weekend I’ll […]

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Meal Planning Fall Special

The WHY Behind my Custom Meal Planning

Today I wanted to take a moment and write a little about why I love working with women. In 2007 when I was much heavier, I’d pretty much given up hope. I was sad, felt alone, and embarrased. I didn’t like what I saw when I looked in the mirror, and I looked for any […]

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