Tag Archives | Workout
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A Healthier All-Natural Recovery Drink and a Soda Alternative

I train hard 6 days out of 7 every single week. I train really hard. I train with purpose, and I train with intensity. I don’t half a$$ any of my workouts. For being 46, I think I train pretty darn hard. When I go to the gym, I’m on a mission. My goal is […]

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Until I Can’t

My thinking has changed a lot over the last few years. When I was younger and unhealthy I didn’t appreciate my youth, and I didn’t appreciate my health. I let myself go, and I simply existed day after day. Life happened. I went through the routine. I had few if any goals, and I didn’t […]

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Muscle Synthesis

The Perfect 25 Calorie Muscle-Building Post-Workout Drink!

                                          This month I was asked to review Syn Matrix 6:5 made by Champion Performance™. Being a complete gym and supplement addict, of course I said yes. I was thankful for the opportunity – just […]

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Progress July 2015

I Know I’m Not Pro, but…

I’ll make this entry short. I don’t have a lot of time today and way too much to do. In a couple of days we are leaving on a much needed and much anticipated vacation. I can hardly wait. It’s been on the books for months. And like you, that means I have a huge […]

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Lorna Jane

3 Things from Lorna Jane Active You’ll Want to Add to Your Christmas Wishlist!! Booyah!!

A few weeks ago I was selected as one of the lucky receivers to review an outfit from Lorna Jane’s new line. Now I have to be completely honest. When I applied (for lack of a better term) for this campaign, I was completely “green” to her line. I’d heard of Lorna Jane, but I’d […]

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